Tag: healing

  • Finding My Voice

    What’s something you’ve done that you never thought you could? As a child, I was shy and sensitive. I didn’t particularly enjoy being the centre of attention. I was more comfortable observing what was happening around me than drawing attention to myself. I certainly never imagined that I would spend much of my adult life…

  • A Hope That Has Survived

    What’s something you’ve done that your past self would be proud of? I have always been an idealist. I hold strong convictions about life and I try to embody them in the way I live. Sometimes my idealism has been a little naive. At other times, my convictions needed time and experience to mature. But…

  • My Anti-Life-Hacks

    What are some life hacks that you practice? Most life hacks are designed to make life easier. Mine often do the opposite. I don’t have a bin in my office. This occasionally surprises people, especially new cleaners. It isn’t an oversight. It is deliberate. If I want to throw something away, I have to get…

  • The Myth of the Maintenance-Free Life

    How do you make time for self-care? When I was younger, I did not really understand the importance of maintaining a car. At the time I was a student and had very little money. I put petrol in the car, checked the oil and water every so often, and more or less assumed the rest…

  • People Were the Point

    If your future self could send you one sentence,what do you hope it would say? If my future self could send me one sentence, I hope it might say: “The people mattered more than the projects.” My mother often told me that I took on too much and needed to do less. She was probably…

  • Learning to Sit with Suffering

    What’s a skill you consider basic, that most peopledon’t actually know how to do? Sitting with someone who is suffering seems like a basic human skill. It is also one of the hardest. As a young man in my twenties, I regularly visited people in an oncology ward. They were experiencing all kinds of emotions.…

  • Listening to Fear

    How do you handle fear and self-doubt? I have faced plenty of self-doubt over the years, mainly in the form of imposter syndrome. When I started my doctorate, I had a nagging sense that I would be found out. I felt as though they had let me in by mistake. Not a clerical error, but…