Tag: healing

  • The Myth of the Maintenance-Free Life

    How do you make time for self-care? When I was younger, I did not really understand the importance of maintaining a car. At the time I was a student and had very little money. I put petrol in the car, checked the oil and water every so often, and more or less assumed the rest…

  • People Were the Point

    If your future self could send you one sentence,what do you hope it would say? If my future self could send me one sentence, I hope it might say: “The people mattered more than the projects.” My mother often told me that I took on too much and needed to do less. She was probably…

  • Learning to Sit with Suffering

    What’s a skill you consider basic, that most peopledon’t actually know how to do? Sitting with someone who is suffering seems like a basic human skill. It is also one of the hardest. As a young man in my twenties, I regularly visited people in an oncology ward. They were experiencing all kinds of emotions.…

  • Listening to Fear

    How do you handle fear and self-doubt? I have faced plenty of self-doubt over the years, mainly in the form of imposter syndrome. When I started my doctorate, I had a nagging sense that I would be found out. I felt as though they had let me in by mistake. Not a clerical error, but…