The Afterword

Tag: rest

  • When I feel most productive

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    by

    Peter
    in

    When do you feel most productive? In a recent reflection on circadian rhythms and work, Lisa Leong makes a simple but important point: not everyone does their best thinking at the same time of day. Some people are sharp early. Some gather speed later. Some can make good decisions in the morning but should not…

  • Letting the Day Wear Off

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    by

    Peter
    in

    How do you unwind after a demanding day? First, I come home and take the dog to the local forest for a while. It is not really a forest. It is a park. But people call it The Forest, which makes it sound much more impressive. I throw the ball for her to catch. Not…

  • Unwinding

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    by

    Peter
    in

    I’m not sure I do this very well.Even the question—how do you unwind?—makes me pause. It doesn’t trigger a confident answer, but a kind of internal audit. I don’t have a ritual for it, not really. Not in the conventional sense. Unwinding, for me, is functional. It isn’t about indulgence; it’s about rhythm. I’ve learned…