Tag: morning-routine

  • The First Hour of the Day

    What are your morning rituals? What does the first hour of your day look like? A good morning does not need to be spectacular; it simply needs to begin with what gives life order, attention, and energy. My day starts early, usually a couple of hours before sunrise. I begin by feeding the animals. We…

  • A Day in the Life (With Minor Interruptions)

    My days start early. I get up around 4:30am—sometimes earlier, sometimes later. I never set an alarm. It’s just when I wake up. I wasn’t always a morning person—in my 20s I was the opposite—but the older I get, the earlier I rise. The first thing I do is feed the animals. Both the dog…