Tag: health

  • Unwinding

    I’m not sure I do this very well.Even the question—how do you unwind?—makes me pause. It doesn’t trigger a confident answer, but a kind of internal audit. I don’t have a ritual for it, not really. Not in the conventional sense. Unwinding, for me, is functional. It isn’t about indulgence; it’s about rhythm. I’ve learned…

  • When the Storm Came

    When the COVID-19 pandemic hit, Robert Menzies College (RMC) at Macquarie University, Sydney, found itself in a uniquely higher-risk setting. As a residential college, we faced a heightened potential for contagion. But rather than respond with fear or retreat, we chose to step forward—digging deep into our identity as a Caregiver institution. RMC has always…