Tag: health
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The Slow Productivity of the Morning
There is a kind of productivity that moves fast —urgent, noisy, tangled in a web of demands.And then there is another kind:the slow, deep work of becoming.I find it most clearly in the morning. The house is still.The animals are fed.The world has not yet begun to press its needs against me.In those early hours,…
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Unwinding
I’m not sure I do this very well.Even the question—how do you unwind?—makes me pause. It doesn’t trigger a confident answer, but a kind of internal audit. I don’t have a ritual for it, not really. Not in the conventional sense. Unwinding, for me, is functional. It isn’t about indulgence; it’s about rhythm. I’ve learned…
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When the Storm Came
When the COVID-19 pandemic hit, Robert Menzies College (RMC) at Macquarie University, Sydney, found itself in a uniquely higher-risk setting. As a residential college, we faced a heightened potential for contagion. But rather than respond with fear or retreat, we chose to step forward—digging deep into our identity as a Caregiver institution. RMC has always…