The Afterword

Tag: fitness

  • The Most Human Thing I Do

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    by

    Peter
    in

    What are your favourite physical activities or exercises? My favourite physical activity is simply walking. I know that sounds very vanilla, but that’s me. I’m not a rock climber. I’m not a gym person. I don’t crave the adrenaline of extreme sports. I just like walking. For more than fifty years I played competitive football.…

  • How Often Do I Walk or Run?

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    by

    Peter
    in

    I don’t run these days. I’m a bit old for it, and if I were to run, I’d prefer to do it in a game with teammates—passing, chasing, laughing—not as a solitary exercise. But I walk every day, and rarely alone. In fact, as I write this, I’m heading out the door with the dog.…

  • The Quiet Ones

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    by

    Peter
    in

    As an Australian, it almost feels like swimming is part of our DNA. We’re a coastal people—literally. Around 87% of us live within 50 kilometres of the coastline. All of our major cities hug the shore. That’s over 22 million people who call the coast home, and when we talk about the “classic Aussie holiday,”…